Several benefits:
Tension relief:Massage a few drops diluted in a vegetable oil onto temples or tense muscles to soothe pain and tension.
Relaxation and sleep:Lavender essential oil is known for its calming properties. Diffuse it in your bedroom before bed to promote restful sleep.
Skin care:Thanks to its antiseptic and regenerative properties, lavender is ideal for irritated or blemish-prone skin.
Kitchen :in very small doses, it can be used to flavor certain dishes and desserts.
Directions for use:
Distribution:Add a few drops to an essential oil diffuser.
Massage:Dilute a few drops in a vegetable oil (sweet almond, jojoba) before application.
Bath :Add a few drops to your bath for a moment of relaxation.